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Pine nut

Pine nuts, also called piñón (.mw-parser-output .IPA-label-small{font-size:85%}.mw-parser-output .references .IPA-label-small,.mw-parser-output .infobox .IPA-label-small,.mw-parser-output .navbox .IPA-label-small{font-size:100%}Spanish: ), pinoli (Italian: ), or pignoli, are the edible seeds of pines (family Pinaceae, genus Pinus). According to the Food…

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Species and geographic spread

Chilgoza pineHimalayaSiberian pineSiberian dwarf pineChinese white pine
31 related topics

Culinary uses

PaleolithicDishesPestoTartPie
28 related topics

Nutrition

CarbohydratesProteinFood energyDaily ValueDietary minerals
14 related topics

Physical characteristics

ConeSporophyteNutBotanicalCarpel
8 related topics

Key facts & relationships

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Calcium
1% 16 mg
Carbohydrates
13.1 g
Choline
10% 55.8 mg
Copper
144% 1.3 mg
Dietary fiber
3.7 g
Energy
2,815 kJ (673 kcal)

Topics to explore

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Overview

Species and geographic spread

Pollination and seed development

Ecology and status

Physical characteristics

Nutrition

Culinary uses

Other uses

Advanced semantic analysis

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Map overview Semantic statistics

Pine nut

Nodes114
Edges113
Triples162
Avg. degree1.98
Density0.017544
Components1

How this topic connects Entity context

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Pine nut

Top relations

related to Further reading · 22
Pine nut → Aboriginal Food Source, Anderson, Ballena Press, Before, Blackburn, California, Environmental Management, Ethnobiology, Farris, Farris GJ, Glenn, Journal, Native Californians, Nevada, Northern California, PDF, Pine Nuts, Quality Food, Some Contrasts, TC
related to Species and geographic spread · 16
Pine nut → Afghanistan, Asia, China, Chinese, Europe, Four, Himalaya, In Asia, Korean, Mongolia, Pine, Pinus, Russia, Siberian, The Swiss, They
related to External links · 15
Pine nut → April, Archived, Center, Charles, Dan, Europe, Exporting, Imports, January, Love Pine Nuts, NPR, October, Promotion, Retrieved, Then Protect Pine Forests
related to Culinary uses · 14
Pine nut → America, Asia, Europe, In Italian, Italian, Italian American, Italy, Paleolithic, Pignoli, Pine, They, Torta, US, West Coast
related to Taste disturbances · 9
Pine nut → Cases, China, Drug Administration, Metallic, Pinus, Raw, Some, There, United States Food
related to Other uses · 7
Pine nut → California, Great Basin, In, Some Native American, These, Tribes, US
related to Physical characteristics · 6
Pine nut → Although, Consequently, Pine, The, Unshelled, When
related to Pollination and seed development · 6
Pine nut → American, For, It, Once, Pine, The
related to Ecology and status · 5
Pine nut → Because, China, In, Russia, United States
related to Elevation and pinecone production · 5
Pine nut → Agriculture, American, Some, The US Department, This

Important terminology Word statistics

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Important terminology

pine nuts cone species also used nut seeds food seed pinyon pines american often china united states italian pinus small

Entity relationships Subject–Predicate–Object triples

SubjectPredicateObjectConfidenceSrc
Pine nutCalcium1% 16 mg1.00infobox
Pine nutCarbohydrates13.1 g1.00infobox
Pine nutCholine10% 55.8 mg1.00infobox
Pine nutCopper144% 1.3 mg1.00infobox
Pine nutDietary fiber3.7 g1.00infobox
Pine nutEnergy2,815 kJ (673 kcal)1.00infobox
Pine nutFat68.4 g1.00infobox
Pine nutFolate (B9)9% 34 μg1.00infobox
Pine nutIron31% 5.5 mg1.00infobox
Pine nutMagnesium60% 251 mg1.00infobox
Pine nutManganese383% 8.8 mg1.00infobox
Pine nutMineralsQuantity %DV†1.00infobox
Pine nutMonounsaturated18.7 g1.00infobox
Pine nutNiacin (B3)28% 4.4 mg1.00infobox
Pine nutOther constituentsQuantity1.00infobox
Pine nutPantothenic acid (B5)6% 0.3 mg1.00infobox
Pine nutPhosphorus46% 575 mg1.00infobox
Pine nutPolyunsaturated34.1 g1.00infobox
Pine nutPotassium20% 597 mg1.00infobox
Pine nutProtein13.7 g1.00infobox
Pine nutRiboflavin (B2)15% 0.2 mg1.00infobox
Pine nutSaturated4.9 g1.00infobox
Pine nutSelenium1% 0.7 μg1.00infobox
Pine nutStarch5.81 g1.00infobox
Pine nutSugars3.6 g1.00infobox
Pine nutThiamine (B1)33% 0.4 mg1.00infobox
Pine nutVitamin A equiv.beta-Carotene0% 1 μg0%17 μg1.00infobox
Pine nutVitamin B66% 0.1 mg1.00infobox
Pine nutVitamin C1% 0.8 mg1.00infobox
Pine nutVitamin E62% 9.3 mg1.00infobox

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