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Endive (/ˈɛndaɪv, -dɪv, ˈɑːndiːv/) is a leaf vegetable belonging to the genus Cichorium, which includes several similar bitter-leafed vegetables. Species include Cichorium endivia (also called endive), Cichorium pumilum (also called wild endive), and Cichorium intybus (also called chicory). Chicory includes types such as radicchio, puntarelle, and…
Cichorium endivia, Chemical constituents & Overview
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cichorium endivia intybus also chicory vitamins minerals frisée called includes puntarelle varieties green leaf include belgian confusion dv vitamin equiv
| Subject | Predicate | Object | Confidence | Src |
|---|---|---|---|---|
| Endive | Calcium | 4% 52 mg | 1.00 | infobox |
| Endive | Carbohydrates | 3.35 g | 1.00 | infobox |
| Endive | Dietary fiber | 3.1 g | 1.00 | infobox |
| Endive | Energy | 71 kJ (17 kcal) | 1.00 | infobox |
| Endive | Fat | 0.2 g | 1.00 | infobox |
| Endive | Folate (B9) | 36% 142 μg | 1.00 | infobox |
| Endive | Iron | 5% 0.83 mg | 1.00 | infobox |
| Endive | Magnesium | 4% 15 mg | 1.00 | infobox |
| Endive | Manganese | 18% 0.42 mg | 1.00 | infobox |
| Endive | Minerals | Quantity %DV† | 1.00 | infobox |
| Endive | Niacin (B3) | 3% 0.4 mg | 1.00 | infobox |
| Endive | Pantothenic acid (B5) | 18% 0.9 mg | 1.00 | infobox |
| Endive | Phosphorus | 2% 28 mg | 1.00 | infobox |
| Endive | Potassium | 10% 314 mg | 1.00 | infobox |
| Endive | Protein | 1.25 g | 1.00 | infobox |
| Endive | Riboflavin (B2) | 6% 0.075 mg | 1.00 | infobox |
| Endive | Thiamine (B1) | 7% 0.08 mg | 1.00 | infobox |
| Endive | Vitamin A equiv.beta-Carotene | 12% 108 μg12%1300 μg | 1.00 | infobox |
| Endive | Vitamin C | 7% 6.5 mg | 1.00 | infobox |
| Endive | Vitamin E | 3% 0.44 mg | 1.00 | infobox |
| Endive | Vitamin K | 193% 231 μg | 1.00 | infobox |
| Endive | Vitamins | Quantity %DV† | 1.00 | infobox |
| Endive | Vitamins and minerals | Vitamins and minerals VitaminsQuantity %DV†Vitamin A equiv.beta-Carotene12% 108 μg12%1300 μgThiamine (B1)7% 0.08 mgRiboflavin (B2)6% 0.075 mgNiacin (B3)3% 0.4 mgPantothenic acid… | 1.00 | infobox |
| Endive | Zinc | 7% 0.79 mg | 1.00 | infobox |
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