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Cognitive reframing

Cognitive reframing is a psychological technique that consists of identifying and then changing the way situations, experiences, events, ideas and emotions are viewed. Cognitive reframing is the process by which such situations or thoughts are challenged and then changed. In the context of cognitive therapy, cognitive reframing is referred to as…

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History

Aaron T. BeckDepressionAlbert EllisRational emotive behavior therapyMarvin Goldfried
5 related topics

Distinctions

Cognitive distortionHindsight biasTheatreActor
4 related topics

Relationship to cognitive reappraisal

James GrossExpressive suppression
2 related topics

Neural basis

Prefrontal cortexAmygdala
2 related topics

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Overview

History

Relationship to cognitive reappraisal

Effectiveness

Neural basis

Mental health and resilience

Therapeutic uses

Humor

Distinctions

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Map overview Semantic statistics

Cognitive reframing

Nodes33
Edges32
Triples36
Avg. degree1.94
Density0.060606
Components1

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Cognitive reframing

Top relations

related to Distinctions · 13
Cognitive reframing → Another, Cognitive, Distortions, For, However, If, In, Reframing, Restructuring, Since, Therefore, Though, Yet
related to history · 9
Cognitive reframing → Aaron, Albert Ellis's, Beck, Beck's, Marvin Goldfried's, The, This, Through, Using
related to Therapeutic uses · 5
Cognitive reframing → After, Another, Cognitive, For, Some
related to Humor · 4
Cognitive reframing → For, One, The, To
is a · 2
Cognitive reframing → process by which such situations or thoughts are challenged and then changed, psychological technique that consists of identifying and then changing the way situations

Important terminology Word statistics

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Important terminology

cognitive reframing restructuring negative thoughts changing people process psychological mental depression positive many research reappraisal one may example perspective emotion

Entity relationships Subject–Predicate–Object triples

SubjectPredicateObjectConfidenceSrc
Cognitive reframingis apsychological technique that consists of identifying and then changing the way situations0.90text
Cognitive reframingis aprocess by which such situations or thoughts are challenged and then changed0.90text
expressive suppressioninstance ofThis sets it apart from strategies0.80text
in which a person holds back or hides an emotion after it has already ariseninstance ofThis sets it apart from strategies0.80text
dwelling on bad feelings or trying to avoid theminstance ofthough this connection is weaker than the one seen for habits0.80text
Cognitive reframingrelated to DistinctionsCognitive0.60section
Cognitive reframingrelated to DistinctionsFor0.60section
Cognitive reframingrelated to DistinctionsHowever0.60section
Cognitive reframingrelated to DistinctionsReframing0.60section
Cognitive reframingrelated to DistinctionsRestructuring0.60section
Cognitive reframingrelated to DistinctionsIn0.60section
Cognitive reframingrelated to DistinctionsDistortions0.60section

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