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Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time. Performed over long distances, it is a form of aerobic endurance training.
History, Benefits & Definition
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running may new pace exercise also study less speed training form benefits aerobic compared jog often used zealand would week
| Subject | Predicate | Object | Confidence | Src |
|---|---|---|---|---|
| Jogging | is a | form of trotting or running at a slow or leisurely pace | 0.90 | text |
| Jogging | is a | effective way to boost endurance and improve cardiovascular health while placing less stress on the joints and circulatory system compared to more intense exercises | 0.90 | text |
| cancer prevention | instance of | It is suggested by the American Cancer Society that jogging for at least 30 minutes five days a week can help in cancer prevention.While jogging on a treadmill will provide heal… | 0.80 | text |
| and aid in weight loss | instance of | It is suggested by the American Cancer Society that jogging for at least 30 minutes five days a week can help in cancer prevention.While jogging on a treadmill will provide heal… | 0.80 | text |
| a study published in BMC Public Health reports that jogging outdoors can have the additional benefits of increased energy | instance of | It is suggested by the American Cancer Society that jogging for at least 30 minutes five days a week can help in cancer prevention.While jogging on a treadmill will provide heal… | 0.80 | text |
| concentration | instance of | It is suggested by the American Cancer Society that jogging for at least 30 minutes five days a week can help in cancer prevention.While jogging on a treadmill will provide heal… | 0.80 | text |
| Jogging | related to Benefits | According | 0.60 | section |
| Jogging | related to Benefits | Stanford University School | 0.60 | section |
| Jogging | related to Benefits | Medicine | 0.60 | section |
| Jogging | related to Benefits | However | 0.60 | section |
| Jogging | related to Benefits | The National Cancer Institute | 0.60 | section |
| Jogging | related to Benefits | It | 0.60 | section |
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