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Kegel exercise

Kegel exercise, also known as pelvic floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, also sometimes colloquially referred to as the "Kegel muscles". The exercise can be performed many times a day, for several minutes at a time, but takes one to three months to begin to have an effect.

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Other names
pelvic muscles exercise
Pronunciation
Kegel: /ˈkeɪɡəl, kiː-/

Topics to explore

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Overview

Mechanism of action

Health effects

Pelvic toning devices

Advanced semantic analysis

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Map overview Semantic statistics

Kegel exercise

Nodes46
Edges45
Triples33
Avg. degree1.96
Density0.043478
Components1

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Kegel exercise

Top relations

related to Mechanism of action · 7
Kegel exercise → BPH, Hence, Kegel, Pelvic, Reproducing, The, Various
related to Women · 5
Kegel exercise → Effectiveness, Factors, Kegel, The, This
related to External links · 4
Kegel exercise → Kegel Exercises, Mayo Clinic, MenKegel Exercises, Treating Male Urinary IncontinenceAn
related to Men · 4
Kegel exercise → By, Kegel, Premature, The
related to Pelvic toning devices · 3
Kegel exercise → As, Kegel, Some
Other names · 1
Kegel exercise → pelvic muscles exercise
Pronunciation · 1
Kegel exercise → Kegel: /ˈkeɪɡəl, kiː-/

Important terminology Word statistics

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Important terminology

exercises kegel pelvic muscles floor women incontinence urinary muscle men exercise ejaculation vaginal prolapse many fecal pregnancy may several responsible

Entity relationships Subject–Predicate–Object triples

SubjectPredicateObjectConfidenceSrc
Kegel exerciseOther namespelvic muscles exercise1.00infobox
Kegel exercisePronunciationKegel: /ˈkeɪɡəl, kiː-/1.00infobox
pregnancyinstance ofHealth effectsWomenFactors0.80text
childbirthinstance ofHealth effectsWomenFactors0.80text
aginginstance ofHealth effectsWomenFactors0.80text
and being overweight often weaken the pelvic musclesinstance ofHealth effectsWomenFactors0.80text
pregnancyinstance ofWomenFactors0.80text
childbirthinstance ofWomenFactors0.80text
aginginstance ofWomenFactors0.80text
and being overweight often weaken the pelvic musclesinstance ofWomenFactors0.80text
Kegel exerciserelated to External linksMayo Clinic0.60section
Kegel exerciserelated to External linksKegel Exercises0.60section

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    Min side: 3
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