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Bench-press

Bench-press (soupažný tlak v lehu na rovné lavici s velkou činkou) je posilovací cvik rozvíjející svaly primárně hrudníku a také rukou. Je jedním z hlavních zdvihů v silovém trojboji. Existují i jiné možnosti variace cviku (např. náklon lavice či úchop činky), které umožňují přesnější zaměření na různé svalové skupiny.

Zapojené svaly, Provedení cviku & Overview

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Research this topic

Explore the main themes, entities and connections around Bench-press. Start with the topic map, then use the sections below for research and deeper semantic analysis.

Explore this topic

Start with a few of the strongest sections from the source topic. These are research directions, not a list of keywords you must use.

Zapojené svaly

Velký prsní svalDeltový svalTrojhlavý sval pažní
3 related topics

Provedení cviku

Bradavek
1 related topics

Overview

SvalySilovém trojboji
2 related topics

Topics to explore

Browse the full topic structure. Each item opens a new analysis centered on that subject.

Overview

Provedení cviku

Zapojené svaly

Externí odkazy

Advanced semantic analysis

Deeper signals for content research, entity SEO and topical coverage. The plain-language headings explain what each technical view is useful for.

Map overview Semantic statistics

Bench-press

Nodes12
Edges11
Triples10
Avg. degree1.83
Density0.166667
Components1

How this topic connects Entity context

See the strongest relationship patterns around the current topic before diving into the raw triples.

Bench-press

Top relations

related to Externí odkazy · 4
Bench-press → Archivováno, Obrázky, Wayback Machine, Wikimedia Commonshttp
related to Varianty úchopů · 4
Bench-press → Existují, Každý, Střední, Tato
related to Možná zranění · 2
Bench-press → Nejčastější, Pokud

Important terminology Word statistics

Use these terms to understand the vocabulary surrounding the topic, not as a checklist for keyword stuffing.

Important terminology

svaly prsního svalu cviku sval lehu lavici cvik úchop lavice zatěžuje část tlak činky jsou dolů prsní svalů cvičení velkého

Entity relationships Subject–Predicate–Object triples

SubjectPredicateObjectConfidenceSrc
Bench-pressrelated to Externí odkazyObrázky0.60section
Bench-pressrelated to Externí odkazyWikimedia Commonshttp0.60section
Bench-pressrelated to Externí odkazyArchivováno0.60section
Bench-pressrelated to Externí odkazyWayback Machine0.60section
Bench-pressrelated to Možná zraněníPokud0.60section
Bench-pressrelated to Možná zraněníNejčastější0.60section
Bench-pressrelated to Varianty úchopůExistují0.60section
Bench-pressrelated to Varianty úchopůKaždý0.60section
Bench-pressrelated to Varianty úchopůStřední0.60section
Bench-pressrelated to Varianty úchopůTato0.60section

Related concept clusters Concept neighborhoods

These clusters group vocabulary that occurs around closely connected concepts in the source material.

    Connections between topic areas Semantic bridges

    Bridges can reveal useful research angles that are easy to miss in a flat list of related terms.

    Min side: 3
    For writers, content strategists, SEOs, marketers and creators — from quick topic research to advanced semantic analysis.